PHYSIOTHERAPY SERVICES

Physiotherapy focuses on diagnosing, treating, and managing conditions related to the spine and surrounding muscles. This therapy aims to relieve pain, improve mobility, and prevent further issues, ensuring long-term recovery and overall wellness.

 

Back & neck pain

  • Sciatica / trapped nerve

  • Muscles spasm / sprain

  • Disc bulge / prolapse

  • Sacro-iliac pain

  • Stiff back / neck

  • After back surgery or spinal injections

  • Headaches / vertigo

  • Temporomandibular joint disorder

  • Work related pain

 

Sports Injuries

  • Ligament / cartilage injury

  • Tendinitis

  • Shin splints

  • Tennis / Golfer’s elbow

  • Muscle strains / tears

  • Knee / Groin pain

  • Achilles tendinitis

  • Ankle pain/ sprain

Neurological

  • Stroke

  • Multiple sclerosis

  • Parkinson’s disease

  • Traumatic brain injury (TBI)

  • Spinal cord injury

  • Bedridden

 

Joint Problems

  • Arthritis

  • Hip / knee / ankle / toes pain

  • Shoulder impingement / frozen/ tendonitis

  • Elbow / wrist / finger pain ( e.g. De Quervain’s tenosynovitis)

  • Pre and post surgery rehabilitation (e.g. Post knee and hip replacement rehab / Post knee arthroscopy rehab)

  • Hypermobility

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Physiotherapy Methods of Treatment

Our Physiotherapists use a combination of techniques to tailor the unique needs of each individuals, including:

  1. Modalities – Application of Ultrasound, TENS, and EMS (Chattanooga ®) for pain management and muscle re-education.

  2. Manual Therapy – Hands-on techniques to improve joint movement, reduce stiffness, and relieve pain.

  3. Exercise Therapy – Targeted exercises designed to strengthen muscles, improve flexibility, and support proper posture.

  4. Posture Correction – Advice and exercises to improve posture and reduce strain on the back and neck.

  5. Heat/Cold Therapy – Application of heat or cold packs to reduce inflammation and alleviate pain.

  • Musculoskeletal injuries
  • Neurological injuries
  • Pre- and post- surgeries
  • Cardiorespiratory
  • Geriatric
  • Paediatric
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